A Mindful Moment for Tuesday!

Just a thought for your day today! Holding onto thoughts and thought patterns that keep you stuck? Have you noticed the thoughts that continue to whirr around and around and you cannot seem to problem solve them? How about just letting this go? Just like that. Trusting that you are more than your thoughts and your feelings and that they can change as often as the wind blows or as the showers rain down. Here is a link to a tune for Tuesday. Let it go and choose the thoughts which build you up. With love and kindness.